POV - We see you haven't attended in a while... Why not bring a friend for some extra motivation and they get 50% off their first month. 👀 See you soon x
3 MOVEMENTS. 3 PURPOSES. 1 STRONGER YOU. 🔥 Sometimes keeping it simple is the best way to make progress! 💪 🔥 PUSH – Build upper-body strength and pressing power. 💪 PULL – Develop a stronger back, better posture and pulling strength. 🦵 ISOLATED LEG MOVEMENT – Target specific muscles, improve control and build lower-body strength. It's not always about doing MORE exercises. It's about getting MORE out of every rep! 🎯 Focus on form. Control the movement. Train with intent. Which movement is your favourite? 👇 #GymTraining #StrengthTraining #PushPullLegs #GymMotivation #FitnessJourney TrainSmart MuscleBuilding WorkoutTips PersonalTrainer
Halloween Spin the Wheel Members Challenge 🟢🎃 Your chance to win various of tricks or treats! From Early Class Bookings, Protein Shakes, Badminton Courts and Gym Based Challenges the Chance is Yours. 👀 Enter By Simply: 1 Drop us a follow on our socials 2 Leave us a review on google Make Sure to Send Us a Photo of your with your Reward. 👹 Valid till 1st November 📅 Enter if you Dare 🩸 Take Advantage of Our Bring a Boo Offer 👻
🎃👻 𝓑𝓡𝓘𝓝𝓖 𝓐 𝓑𝓞𝓞 𝓣𝓞 𝓣𝓗𝓔 𝓖𝓨𝓜! 👻🎃 Looking for a little extra motivation this Halloween? Bring a friend along to Rush Active Gym! 💪 🧡 BRING A FRIEND TO SIGN UP – they'll get 𝓗𝓐𝓛𝓕 𝓟𝓡𝓘𝓒𝓔 OFF their first month! 🎉 🎃 PAYG MEMBERS – 𝓬𝓵𝓪𝓼𝓼𝓮𝓼 𝓯𝓸𝓻 𝓳𝓾𝓼𝓽 £3! 📅 Offer valid 26th October – 1st November 📍 Sign up in person at Rush Active Gym (offer not available online). There's no trick to this treat! 😉 Tag your gym buddy and get them signed up this Halloween! 💚
💃🪩 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐅𝐫𝐢𝐞𝐧𝐝𝐥𝐲, 𝐌𝐨𝐭𝐨𝐰𝐧 & 𝐒𝐨𝐮𝐥! 🎶 Our Fitness Friendly ladies enjoyed a fantastic night out at Hollywood Golf Club for a Motown & Soul night! Our Fitness Friendly classes are about so much more than exercise. They bring people together, build confidence and create genuine friendships that continue long after the class finishes. 🫶 It's lovely to see our group getting together outside the gym, enjoying social events and making memories along the way! Emma, one of our managers, joined the fun, with a surprise visit from Dylan and Ben too! And of course, the ladies couldn't resist a dance with the lads! 😂💃 This is what being part of our community is all about! 💚 If you know anyone who could benefit or would like to get involved please feel free to reach out or drop us an email: info@woodrushsportscentre.co.uk. Drop in Classes are £6 or included in our Membership for £25. 💚 #RushActive #FitnessFriendly #CommunityFitness #MoreThanAGym
New In Stock 🆕 A range of supplements and new grab and go range available to purchase from the front desk. 💪 Let us know if you'd like anything stocked 💬
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