Woodrush Community Hub
Sign up for our brand-new educational nutrition and fitness course! A unique 6-week course combining both nutrition talks and fitness sessions. Each week a new topic will be discussed, followed by a 30-minute workout. Learn correct techniques and information to help progress towards your 2023 goals! Places are limited - sign up now!
COMING UP THIS WEEK: Mondays 9am Body Pump will be CIRCUITS with Penny Thursday morning classes are Pump and GRIT with @andrewstafford1 Sign-ups for Semi-PT and Healthy Lifestyles before it's too late! MEMBERS SOCIAL - Sunday eve, 7:30pm. Music, raffle, drinks, free entry
COMING UP THIS WEEK: Mondays 9am Body Pump will be CIRCUITS with Penny Thursday morning classes are Pump and GRIT with @andrewstafford1 Sign-ups for Semi-PT and Healthy Lifestyles before it's too late! MEMBERS SOCIAL - Sunday eve, 7:30pm. Music, raffle, drinks, free entry
Up your training! NEW Thursday morning classes - pump followed by grit with our new instructor Andrew Stafford NEW Semi-PT sessions: Tuesday & Thursday mornings and evenings - sign up quick to guarantee your place Don't miss out!
NEW CLASSES Starting from Thursday 8th December, we have two new classes on our timetable! We would like to say a warm welcome to Andrew who will now be teaching at Rush Active on Thursday mornings: - 9:10am-9:55am Les Mills BodyPump - 10:00am-10:30am Les Mills GRIT We hope to see lots of you there!
12 DAYS OF CHRISTMAS December is here! And this means we have plenty of festivities for you to get involved with here at the Hub From 19th December-2nd January, come and take part in our Christmas themed activities and take advantage of our gym offers available for a limited time only! It's time to get in the festive spirit!
Events
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