Woodrush Community Hub
ʙᴇᴀᴛ ᴛʜᴀᴛ ᴄᴀʙɪɴ ғᴇᴠᴇʀ Tip 4: Remember, we are all in this together Social isolation can leave us feeling just that, isolated. In times of uncertainty, we could all do with a helping hand, from dropping of some shopping for elderly family and neighbours, to supporting local businesses by bringing them much needed custom. Pride yourself on helping the community, but please remember to STAY SAFE! Support each other and in help those in need- it doesn't have to be a grand gesture, any little act of kindness can go an awfully long way- why not challenge yourself every day to making someone new smile- spread that positivity. Stay positive, stay active, and remember, we are all in this together! #TEAMRUSH ———————————————————————— ℕ | ℕ | ℕ ———————————————————————— ɢᴇᴛ ɪɴ ᴛᴏᴜᴄʜ ᴛᴏ ғɪɴᴅ ᴏᴜᴛ ᴍᴏʀᴇ info@woodrushsportscentre.co.uk 01564 820 099 www.woodrushcommunityhub.co.uk ————————————————————————
Dietary fats are essential to give your body energy and to support cell growth. They also help protect your organs and help keep your body warm. Fats help your body absorb some nutrients and produce important hormones, too. Your body definitely needs fat. ———————————————————————— ℕ | ℕ | ℕ ———————————————————————— ɢᴇᴛ ɪɴ ᴛᴏᴜᴄʜ ᴛᴏ ғɪɴᴅ ᴏᴜᴛ ᴍᴏʀᴇ info@woodrushsportscentre.co.uk 01564 820 099 www.woodrushcommunityhub.co.uk ————————————————————————
COVID-19 Support Worcestershire County Council has launched their Here2Help campaign as part of their COVID-19 response. For more information, please head over to their website: http://www.worcestershire.gov.uk/here2help Please also see attached image for Mental Health service provision available in Worcestershire during COVID-19 isolation period ———————————————————————— ℕ | ℕ | ℕ ———————————————————————— ɢᴇᴛ ɪɴ ᴛᴏᴜᴄʜ ᴛᴏ ғɪɴᴅ ᴏᴜᴛ ᴍᴏʀᴇ info@woodrushsportscentre.co.uk 01564 820 099 www.woodrushcommunityhub.co.uk ————————————————————————
Struggling to find interesting ways to train your shoulders at home? Check it... #TEAMRUSH
How to properly plank! if you're struggling to get the correct technique for the plank, see here for tips on how to properly preform the plank! ♀ ———————————————————————— ℕ | ℕ | ℕ ———————————————————————— ɢᴇᴛ ɪɴ ᴛᴏᴜᴄʜ ᴛᴏ ғɪɴᴅ ᴏᴜᴛ ᴍᴏʀᴇ info@woodrushsportscentre.co.uk 01564 820 099 www.woodrushcommunityhub.co.uk ————————————————————————
COVID-19 Support Worcestershire County Council has launched their Here2Help campaign as part of their COVID-19 response. For more information, please head over to their website: http://www.worcestershire.gov.uk/here2help Please also see attached image for Mental Health service provision available in Worcestershire during COVID-19 isolation period ———————————————————————— ℕ | ℕ | ℕ ———————————————————————— ɢᴇᴛ ɪɴ ᴛᴏᴜᴄʜ ᴛᴏ ғɪɴᴅ ᴏᴜᴛ ᴍᴏʀᴇ info@woodrushsportscentre.co.uk 01564 820 099 www.woodrushcommunityhub.co.uk ————————————————————————
