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Woodrush High School

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Functional

Functional training

We provide the very best in functional training equipment; OMNIA is the world’s most versatile functional training concept. Our OMNIA 3 allows users to perform exercises involving entire kinetic chains and implement all principal movement patterns offering you effective and enjoyable training. Exercises can be adapted to all ability levels, including better aging programmes and even physiotherapy or rehabilitation. This is also brilliant for groups exercising together in a class or as part of a programme to improve all levels ‘functioning’ day to day or as fitness regime